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Surya Namaskar (Sun Salutation)
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Surya Namaskar (Sun Salutation)

Our Students practice Surya Namaskar, a Yoga practice incorporating a sequence of gracefully linked asanas. This helps them to activate the dormant powers and also keep themselves healthy.

This is an important schedule for the students because :

  • Many diseases can be cured by the use of sun rays e.g. ailments of the heart, eyes, jaundice, leprosy and weak mind.
  • The sun removes physical, mental and spiritual weaknesses and makes one healthy and long lived. The seven colours of the sun are very good and important for the health.
  • As per Scientists ,Solar ultraviolet (UV) radiation has been used since ancient times to treat various diseases. This has a scientific background in the fact that a large number of molecules in different layers of the skin interacts with and absorbs UV.

 

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Sanskars

Students are the future of India, the glory of the world, and the pride of their parents. Hidden in them is a great treasure, a veritable storehouse of infinite capabilities. To uncover that treasure, we need to inculcate good traits in them, build their character and acquaint them with the true glory of Indian culture. 

The way a child’s character is moulded, and the values and habits taught to him during his early childhood, eventually form the basis of his future life.The way a child’s character is moulded, and the values and habits taught to him during his early childhood, eventually form the basis of his future life.

We pay full attention to mould our students' character, and teach the values and habits, eventually which form the basis of their future life.

 

Our Sanskars

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